chocolate angel

You know I love desserts especially anything that involves chocolate.  This one is sweet, gooey and light at the same time.
Bake an angel food cake according to directions and cool.  OK you could cheat and buy the cake already made.
Make one box of chocolate pudding sugar free fat free and cool if you  did the cooked kind.
Add 3/4C sugar free Cool Whip to the pudding.
Cut the cake horizontally about 1" from the top and scoop out the middle of the cake.  Be sure to leave at least 1/2" shell on all sides and bottom.
Spread the pudding mix into you cake tunnel and put the top of the cake back on.
You could serve the cake just like it is, do a simple confectioners sugar glaze or make this decadent fluffy frosting.

1C sugar
1/3C water
1T corn syrup
1/8tsp salt
Boil together until liquid reaches 238 on a candy thermometer then pour slowly into:
2 egg whites beaten to soft peaks, beat until the mix holds firm peaks about seven minutes, add 1tsp vanilla.
Spread over top and sides of cake. Garnish with drizzled chocolate syrup if desired.
Must be stored in the refrigerator.